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How To Set Specific Goals

The S in SMART stands for specific goals. If you want successful goals that stick, making them specific is important. Goals that are too vague will set you up for failure. Here’s how to set specific goals. For example, if one of your personal goals is to drink more water per day, “I will drink […]

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Why Set SMART Goals?

It’s that time … the new year is almost here and you feel compelled to set New Year’s Resolutions. But New Year’s Resolutions are often hard to keep. How can you set and keep your goals this time? Most of us set goals to improve our lives. We can relate goals to personal or professional

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